Have you considered an LED lighting installation for your Potomac, MD, home? Get to know Starr Systems Design and our local lighting services today!
A recent survey conducted by Harris Poll reveals that 89 percent of Americans say that exposure to natural light elevates their mood, while 87 percent say that sunlight exposure has a favorable effect on productivity, alertness and brain function. Most of us aren’t getting the circadian lighting we deserve simply because we’re not exposed to enough sunlight. In fact, a study by the Environmental Protection Agency found that Americans spend the vast majority of time indoors – about 90 percent of their days, leading to mental and physical sluggishness. To exacerbate the issue, we can’t relax when we get home: We’re flooded with cool light late at night through tech devices like cell phones and computers, leaving us wired when we’re supposed to be sleeping.